Gaze into the Crown Void
Bhairava
Here the practice is very simple: sit quietly, close your eyes, and keep your attention steady. Instead of letting the mind wander, aim it toward the deepest possible sense of presence. With patience, that steady attention itself becomes the path.
विज्ञानभैरव तन्त्रम् कपालान्तमधनो न्यस्य वतष्ठन्मीवलतलोचन् । क्रमेण मनसो दार्ढ्यात् लक्षयेत् लक्ष्यं उत्तमम् ॥ ३४ ॥
kapālāntam adhono nyasya tiṣṭhan mīlitalocanaḥ | krameṇa manaso dārḍhyāt lakṣayet lakṣyam uttamam || 34 ||
Translation
Placing the lower part of the skull beneath and remaining with closed eyes, one should gradually, through the firmness of mind, direct attention to the supreme aim.
Stabilize the mind and inwardly aim at the highest reality while keeping the body still and the eyes closed.